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If you’re like me and love lasagna but want something a little more cozy and slurp-worthy, this Lasagna Soup is perfect for you! It’s all the flavors of lasagna but in a warm, comforting soup that’s easy to make. Plus, it’s packed with plant-based ingredients for an extra healthy spin. Trust me, your taste buds will thank you for this one!
Method
Sauté the sausage and veggies
Start by heating the olive oil in a large pot over medium heat. Once the oil is hot, add the crumbled plant-based sausage to the pot. Let it cook for about 5 minutes or until the edges begin to crisp up and brown. This will give the sausage a nice texture and flavor. Next, add in the diced onion, minced garlic, red bell pepper, and zucchini. Stir everything around and cook for an additional 5 minutes until the vegetables start to soften and become fragrant. This step helps to develop the base of the soup and allows the flavors to start mingling.
Bring it all together
Now it’s time to add the liquids and seasonings. Pour in the vegetable broth and marinara sauce. Give everything a good stir to combine. Then, add in the Italian seasoning, red pepper flakes, black pepper, and a pinch of salt. Stir again to ensure the spices are evenly distributed. Bring the entire mixture to a boil, allowing all the flavors to meld together and create a rich, flavorful broth. Once boiling, lower the heat slightly and keep it simmering as you prepare for the next step.
Add the pasta
Once your soup is boiling, it’s time to add the pasta. Stir in the pasta of your choice (I used pantacce, but broken lasagna noodles work just as well). Let the soup continue to cook for 10-12 minutes, or until the pasta is tender and fully cooked. During this time, keep stirring occasionally to ensure the pasta doesn’t stick to the bottom of the pot. You want the soup to thicken up slightly and become hearty, so make sure the pasta is well incorporated.
Add the spinach
If you’re using spinach, this is when you add it to the pot. Stir it in slowly until it wilts into the soup. The spinach will soften and become a part of the soup, contributing both color and flavor. This step is optional, but it adds an extra layer of nutrition and a pop of green to your dish.
Taste and adjust
Once the spinach is wilted in, give the soup a taste test. Depending on your personal preference, you may want to add a little more salt, pepper, or even some extra Italian seasoning. This is your chance to perfect the flavor balance, so don’t be afraid to adjust it to your liking.
Serve and enjoy
Finally, it’s time to serve up your delicious lasagna soup! Ladle the soup into bowls and top each one with a spoonful of ricotta cheese. Add a sprinkle of freshly grated Parmesan cheese for that extra cheesy goodness. Garnish with a few fresh basil leaves to add some freshness and color to your dish. Serve it hot and enjoy the cozy, comforting flavors!
Necessary Tools
- Large pot
- Wooden spoon
- Knife
- Cutting board
- Measuring spoons
- Ladle
Lasagna Soup Recipe
Cuisine: Italian, AmericanDifficulty: Easy6
servings15
minutes30
minutes45
minutesIngredients
1 tbsp olive oil
2 plant-based sausages, crumbled (I used Field Roast)
1 yellow onion, diced
2 cloves garlic, minced
1 red bell pepper, diced
1 zucchini, diced
8 cups vegetable broth
24oz marinara sauce (I used Rao’s Homemade)
1/2 lb pasta (I used a shape called pantacce, but you can also use lasagna noodles broken into small pieces
1 tbsp Italian seasoning
1 tsp red pepper flakes
1 tsp black pepper
Salt to taste
For serving
Ricotta cheese
Parmesan cheese
Fresh basil
Directions
- Sauté the sausage and veggies In a large pot, heat olive oil over medium heat. Once it’s nice and hot, add the crumbled plant-based sausage and cook it until the edges start to get crispy. Add in the diced onion, minced garlic, red bell pepper, and zucchini. Cook until the veggies are tender and fragrant.
- Bring it all together Pour in the vegetable broth and marinara sauce, followed by the Italian seasoning, red pepper flakes, black pepper, and salt. Stir to combine. Bring everything to a boil, letting the flavors meld together.
- Add the pasta Once the broth is boiling, add your pasta. Let it cook for about 10-12 minutes or until the pasta is tender and the soup is nice and hearty. Don’t forget to stir occasionally!
- Add the spinach If you’re using spinach, now’s the time to wilt it into the soup. Just stir it in until it wilts and becomes part of the delicious soup base.
- Taste and adjust Give your soup a taste, and if you think it needs more seasoning, feel free to adjust with more salt, pepper, or Italian seasoning.
- Serve and enjoy Ladle the soup into bowls, and top each with a spoonful of ricotta cheese, a sprinkle of fresh Parmesan, and some basil leaves for an added burst of flavor.
Notes
- Don’t overcook the pasta Since the pasta will continue to cook in the soup after you add it, be sure to check it around the 10-minute mark. You don’t want it turning mushy.
- Stir regularly With all the ingredients in the pot, give it a stir every few minutes to make sure everything’s cooking evenly.
- Season to taste As with any recipe, the seasoning can vary depending on your taste, so don’t hesitate to add more salt or spice!




Serving Suggestions
This lasagna soup is perfect on its own, but if you want to elevate it even more, serve it alongside a slice of crusty bread or a fresh salad. You could also drizzle some olive oil over the top for that extra touch of richness!
Fun Fact
Did you know that lasagna is one of the oldest pasta dishes, originating in Ancient Greece? While it was much different back then, we’ve certainly made it our own over the years, and now it’s even easier to enjoy in soup form!
Conclusion
This Lasagna Soup is a warm, comforting dish that’s perfect for those chilly nights or when you’re craving lasagna without all the fuss. It’s easy, flavorful, and packed with plant-based goodness. Plus, it’s a fun twist on a classic! Enjoy a bowl, and I’m sure you’ll be hooked.




